Why Soccer Players Are Training in the Dark

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The story "Why Soccer Players Are Training in the Dark" was covered 2 weeks ago by Wired, a news publisher based in United States.

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Wired 2w ago

Why Soccer Players Are Training in the Dark - Wired

Quick Summary:

Sports science company Okkulo has shown that its specially lit training environment can improve players’ visual-motor skills—and a growing number of sports are starting to test it out.

Spend enough time doing drills in this specially lit environment, and I might just end up being a better player in the park on a Saturday afternoon.“The athlete will go inside of this box, and when they come out they’ll be better prepared for their match or for their training,” suggests Okkulo’s founder, Mel O’Connor.

Okkulo, the English company that has created this training environment, has just published research that found that consistent training under restricted lighting can have remarkable effects on certain visual motor skills.