What do Fitbit Cardio Load and Target Load mean?

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What do Fitbit Cardio Load and Target Load mean? - Android Central

Quick Summary:

Cardio and Target Load are Fitbit's new methods of judging how hard you've worked out over time, an upgrade over its more straightforward Active Zone minutes.

They're starting on the Pixel Watch 3 and coming to other Fitbits "soon".Here's how they work!

We don't know when other Fitbits will get Cardio Load and Target Load, but we know the new Pixel Watch 3 will receive it at launch.