The 24/7 news cycle is brutal. Here’s how to prioritize your mental health while digesting it all

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Bottom line, she says, is to try and find balance.“It makes sense to adopt sort of an oscillation strategy where you’re going to intentionally engage with what’s going on in the world for a time, and then [move] toward … What do I need now to be able to take care of myself?

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Article Details

Author / Journalist: Beth Greenfield

Category: EconomyBusiness

Markets: United States

Topics: Editor's Picks Mental health Gun violence Stress Relationships Health American Politics

Source Website Secure: Yes (HTTPS)

News Sentiment: Negative

Fact Checked: Legitimate

Article Type: News Report

Published On: 2024-07-16 @ 19:45:00 (11 hours ago)

News Timezone: GMT +8:00

News Source URL: fortune.com

Language: English

Article Length: 24 words

Reading Time: 1 minutes read

Sentences: 37 lines

Sentence Length: 1 words per sentence (average)

Platforms: Desktop Web, Mobile Web, iOS App, Android App

Copyright Owner: © Fortune

News ID: 21656362

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About Fortune

Main Topics: EconomyBusiness

Official Website: fortune.com

Update Frequency: 43 posts per day

Year Established: 1929

Headquarters: United States

News Last Updated: 9 hours ago

Coverage Areas: United States

Ownership: Independent Company

Publication Timezone: GMT +8:00

Content Availability: Worldwide

News Language: English

RSS Feed: Available (XML)

API Access: Available (JSON, REST)

Website Security: Secure (HTTPS)

Publisher ID: #95

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