‘SuperAgers’ have optimal brains well into their 80s. Can you become one?

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The same results have been found in Northwestern’s SuperAgers study.“We see that the SuperAgers tend to be pretty resilient and adaptable, so being open to new opportunities is a theme that seems to run through this group,” Dr.

It checks out because loneliness and a lack of strong social connections are becoming an increasingly determinant factor in reducing older adults’ health spans, including their brain spans.

In a 2016 New York Times op-ed, Lisa Feldman Barrett, a SuperAgers researcher and author of How Emotions Are Made: The Secret Life of the Brain, said that trying new, difficult tasks can help thicken the regions of the brains responsible for emotional processing and storing memories, emulating those of SuperAgers.

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Article Details

Author / Journalist: Alexa Mikhail

Category: EconomyBusiness

Markets: United States

Topics: Aging and Wellness Dementia Longevity Personal Health Editor's Picks Alzheimer's disease Alzheimer's How to live longer Brain Fitness

Source Website Secure: Yes (HTTPS)

News Sentiment: Neutral

Fact Checked: Legitimate

Article Type: News Report

Published On: 2024-08-10 @ 12:00:00 (11 hours ago)

News Timezone: GMT +8:00

News Source URL: fortune.com

Language: English

Article Length: 12 words

Reading Time: 1 minutes read

Sentences: 33 lines

Sentence Length: 1 words per sentence (average)

Platforms: Desktop Web, Mobile Web, iOS App, Android App

Copyright Owner: © Fortune

News ID: 22006519

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