Pilates dominated fitness trends this year. 4 health benefits of the workout that will make you a convert

Quick Summary:

Pilates may improve quality of life while lowering pain and increasing flexibility, strength, mobility, respiratory rate, and balance.

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Article Details

Author / Journalist: Beth Greenfield

Category: EconomyBusiness

Markets: United States

Topics: Fitness Workouts Editor's Picks Mental health Fitness Exercise and Wellness Personal Health

Source Website Secure: Yes (HTTPS)

News Sentiment: Neutral

Fact Checked: Legitimate

Article Type: News Report

Published On: 2024-12-27 @ 09:55:00 (1 days ago)

News Timezone: GMT +8:00

News Source URL: fortune.com

Language: English

Article Length: 18 words

Reading Time: 1 minutes read

Sentences: 5 lines

Sentence Length: 4 words per sentence (average)

Platforms: Desktop Web, Mobile Web, iOS App, Android App

Copyright Owner: © Fortune

News ID: 24688729

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About Fortune

Main Topics: EconomyBusiness

Official Website: fortune.com

Update Frequency: 33 posts per day

Year Established: 1929

Headquarters: United States

News Last Updated: 9 hours ago

Coverage Areas: United States

Ownership: Independent Company

Publication Timezone: GMT +8:00

Content Availability: Worldwide

News Language: English

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Website Security: Secure (HTTPS)

Publisher ID: #95

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