Mind your emotions: why emotional agility is the key to personal growth

Quick Summary:

It’s no secret that our emotions can play a significant role in our mental and physical health.

What do scorn, hate, anxiety, shame, and regret have in common?

According to David Hawkins, they may be killing us.

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Article Details

Author / Journalist: Aytekin Tank

Category: StartupsTechnology

Markets: Singapore

Topics: Community Resource Mental Health Emotional agility Startups

Source Website Secure: Yes (HTTPS)

News Sentiment: Negative

Fact Checked: Legitimate

Article Type: News Report

Published On: 2024-08-21 @ 02:30:46 (12 hours ago)

News Timezone: GMT +8:00

News Source URL: e27.co

Language: English

Article Length: 1447 words

Reading Time: 9 minutes read

Sentences: 1 lines

Sentence Length: 1447 words per sentence (average)

Platforms: Desktop Web, Mobile Web, iOS App, Android App

Copyright Owner: © e27

News ID: 22187955

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About e27

Main Topics: StartupsTechnology

Official Website: e27.co

Update Frequency: 12 posts per day

Year Established: 2006

Headquarters: Singapore

News Last Updated: 9 hours ago

Coverage Areas: Singapore

Ownership: Independent Company

Publication Timezone: GMT +8:00

Content Availability: Worldwide

News Language: English

RSS Feed: Available (XML)

API Access: Available (JSON, REST)

Website Security: Secure (HTTPS)

Publisher ID: #10

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