Get fit for 2025: Lose weight with the 30-30-30 method

Quick Summary:

Start 2025 with confidence using the 30-30-30 method—30 minutes of exercise, 30 grams of protein daily, and 30 days of dedication for rapid fitness results.

Effective fat loss: Combining intense workouts with protein intake accelerates fat loss without feelings of deprivation.

Visible results in a month: The 30-day timeframe makes goals feel achievable, offering quick, motivating results that inspire continued effort.

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Article Details

Author / Journalist: Saniya Ahmad Khan

Category: StartupsEconomyBusiness

Markets: India

Topics: Muscle Goals 2025 Fitness Method Protein Body Results Plan 30-30-30 Weight

Source Website Secure: Yes (HTTPS)

News Sentiment: Neutral

Fact Checked: Legitimate

Article Type: News Report

Published On: 2024-09-18 @ 11:25:00 (10 hours ago)

News Timezone: GMT +8:00

News Source URL: yourstory.com

Language: English

Article Length: 508 words

Reading Time: 3 minutes read

Sentences: 38 lines

Sentence Length: 14 words per sentence (average)

Platforms: Desktop Web, Mobile Web, iOS App, Android App

Copyright Owner: © YourStory

News ID: 22577291

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About YourStory

Main Topics: StartupsEconomyBusiness

Official Website: yourstory.com

Update Frequency: 22 posts per day

Year Established: 2008

Headquarters: India

News Last Updated: 10 hours ago

Coverage Areas: India

Ownership: Independent Company

Publication Timezone: GMT +8:00

Content Availability: Worldwide

News Language: English

RSS Feed: Available (XML)

API Access: Available (JSON, REST)

Website Security: Secure (HTTPS)

Publisher ID: #44

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