Gen Z’s New Dating Trend ‘Floodlighting’ Explained—By A Psychologist

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Gen Z’s New Dating Trend ‘Floodlighting’ Explained—By A Psychologist - Forbes

Quick Summary:

Remember, floodlighting isn’t a shortcut to intimacy—it’s often a gamble with emotional exposure.

A study published in Emotion Review suggests that emotional coregulation—where partners mutually influence and stabilize each other’s emotions—is a key factor in maintaining healthy relationships.

While this study focuses on digital self-disclosure, it highlights the role of underlying emotional needs—such as a desire for validation or difficulty regulating boundaries—in shaping oversharing behaviors.iOS 18.3.iOS 18.3.