For example, Wonderchef offers Chef Sanjeev Kapoor’s recipes to help with cooking Indian dishes in an air fryer.
An air fryer is capable of preparing a wide array of dishes - from traditionally deep-fried foods like samosas, puris, kachoris, nuggets, fries, and tikkis to baked items like tandoori rotis, stuffed naans, and kulchas, not to mention sautéed or shallow-fried dishes like fried bhindi, eggplants, paneer, etc., most of which are staple dishes in Indian households.
Saxena says air fryers present a compelling alternative as they utilise hot air circulation to achieve the desired crispiness with significantly less oil, reducing both calorie and fat intake."This not only promotes healthier eating habits but also minimises the formation of harmful compounds like acrylamide, which are associated with traditional frying,” he says.
The story "Feeling guilty about those French fries? Air fryers offer a healthy way out" has 1365 words across 51 sentences, which will take approximately 6 - 12 minutes for the average person to read.
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