Digital fasting to quiet your monkey mind

Quick Summary:

Having a monkey mind is normal, and it isn’t necessarily bad.

Consider another retired colleague whose mind is so alert to FB’s or smartphones’ notifications we can’t get him to join our conversation during our occasional coffee get-togethers.

A slight dizziness, a tiny change in his bowel movement or a little numbness on his arm is enough to make him click on his favorite search engine to research on the probable cause, and then he starts palpitating only to be told by his doctor it’s not a major health issue.

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Article Details

Author / Journalist: Nick Tayag

Category: BusinessStartups

Markets: PhilippinesJapan

Topics: Social Creative It’s Media Idea Internet Digital Mind Become Find Monkey

Source Website Secure: Yes (HTTPS)

News Sentiment: Neutral

Fact Checked: Legitimate

Article Type: News Report

Published On: 2024-11-15 @ 16:03:00 (13 hours ago)

News Timezone: GMT +8:00

News Source URL: businessmirror.com.ph

Language: English

Article Length: 1107 words

Reading Time: 7 minutes read

Sentences: 55 lines

Sentence Length: 21 words per sentence (average)

Platforms: Desktop Web, Mobile Web, iOS App, Android App

Copyright Owner: © Business Mirror

News ID: 23604181

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About Business Mirror

Main Topics: BusinessStartups

Official Website: businessmirror.com.ph

Update Frequency: 42 posts per day

Year Established: 2005

Headquarters: Philippines

News Last Updated: 10 hours ago

Coverage Areas: Philippines

Ownership: Independent Company

Publication Timezone: GMT +8:00

Content Availability: Local / Regional

News Language: English

RSS Feed: Available (XML)

API Access: Available (JSON, REST)

Website Security: Secure (HTTPS)

Publisher ID: #37

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