Devoted nap-takers explain the benefits of sleeping on the job

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The story "Devoted nap-takers explain the benefits of sleeping on the job" was covered 5 days ago by Business Mirror, a news publisher based in Philippines.

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Devoted nap-takers explain the benefits of sleeping on the job - Business Mirror

Quick Summary:

NEW YORK—They snooze in parking garages, on side streets before the afternoon school run, in nap pods rented by the hour or stretched out in bed while working from home.

Inspired by famous power nappers Winston Churchill and Albert Einstein, today’s committed nap-takers often sneak in short rest breaks because they think the practice will improve their cognitive performance but still carries a stigma.

Will Bryk, founder of AI search startup Exa, swears by 20-minute power naps and ordered two sleeping pods for employees to use in his company’s San Francisco office.