Billionaire investor Ray Dalio credits all his success to meditation: ‘It gives you a calmness’

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The Beatles were big fans of the practice, which can help improve self esteem and decrease stress, according to The Cleveland Clinic.

People champion meditation as a stress reducer and tool for keeping the mind in the present moment.

Amid uncertainty and chaos, Dalio has credited one daily practice to his ability to quiet the noise and succeed in the face of change: meditation.

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Article Details

Author / Journalist: Alexa Mikhail

Category: EconomyBusiness

Markets: United States

Topics: Ray Dalio Health Meditation Personal Health Editor's Picks Mental health Anxiety Depression Stress and Wellness Fitness

Source Website Secure: Yes (HTTPS)

News Sentiment: Neutral

Fact Checked: Legitimate

Article Type: News Report

Published On: 2025-03-18 @ 17:27:21 (19 hours ago)

News Timezone: GMT +8:00

News Source URL: fortune.com

Language: English

Article Length: 416 words

Reading Time: 3 minutes read

Sentences: 4 lines

Sentence Length: 104 words per sentence (average)

Platforms: Desktop Web, Mobile Web, iOS App, Android App

Copyright Owner: © Fortune

News ID: 27154815

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