Apple Fitness+ unveils new fitness programs and Strava integration

Quick Summary:

Apple Fitness+ has expanded its offerings for 2025 with new fitness and mindfulness programs, including strength training, yoga workshops, pickleball conditioning, and breath meditation.

Among the updates is the "Three Perfect Weeks of Strength” program, which provides a structured approach to building and maintaining muscle.

The service also features a collaboration with Strava, enhancing how users can share and track their workouts.

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Article Details

Author / Journalist: Brian Fagioli

Category: Technology

Markets: United States

Topics: Fitness programs 2025 Artist Spotlight workouts Apple Watch Article Strava integration Time to Walk episodes Pickleball workouts Strength training program Yoga workshops Breath meditation Apple Fitness+

Source Website Secure: Yes (HTTPS)

News Sentiment: Neutral

Fact Checked: Legitimate

Article Type: News Report

Published On: 2025-01-03 @ 13:04:56 (6 days ago)

News Timezone: GMT +8:00

News Source URL: betanews.com

Language: English

Article Length: 309 words

Reading Time: 2 minutes read

Sentences: 15 lines

Sentence Length: 21 words per sentence (average)

Platforms: Desktop Web, Mobile Web, iOS App, Android App

Copyright Owner: © BetaNews

News ID: 24944867

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Official Website: betanews.com

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Coverage Areas: United States

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