A Psychologist Explains The ‘5 Second Rule’ Of Relationships

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A Psychologist Explains The ‘5 Second Rule’ Of Relationships - Forbes

Quick Summary:

Forcing couples to have a five-second break was just as effective as a 10- or 15-second break, which shows even the briefest of pauses can help defuse an argument.And she’s right.

The caveat, however, is that when couples were forced to wait before acting—whether for five, 10 or 15 seconds—their aggressive responses decreased significantly.

As the game progressed, the couples often matched each other’s aggression levels; the louder one partner went, the louder the other followed.