5 Lessons from the book Don't Believe Everything You Think

Quick Summary:

The book challenges one of our biggest misconceptions: the idea that our thoughts define our reality.

Nguyen explains that thoughts are merely stories our minds create.

Nguyen takes readers on a journey to uncover how our minds create unnecessary stress, anxiety, and self-doubt—and, most importantly, how to break free from these mental traps.

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Article Details

Author / Journalist: Saniya Ahmad Khan

Category: StartupsEconomyBusiness

Markets: India

Topics: Thoughts Help Readers Mind Mental Control Nguyen Create Lessons Book Believe

Source Website Secure: Yes (HTTPS)

News Sentiment: Neutral

Fact Checked: Legitimate

Article Type: News Report

Published On: 2025-01-16 @ 06:37:50 (18 hours ago)

News Timezone: GMT +8:00

News Source URL: yourstory.com

Language: English

Article Length: 621 words

Reading Time: 4 minutes read

Sentences: 47 lines

Sentence Length: 14 words per sentence (average)

Platforms: Desktop Web, Mobile Web, iOS App, Android App

Copyright Owner: © YourStory

News ID: 25188140

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About YourStory

Main Topics: StartupsEconomyBusiness

Official Website: yourstory.com

Update Frequency: 34 posts per day

Year Established: 2008

Headquarters: India

News Last Updated: 9 hours ago

Coverage Areas: India

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Publisher ID: #44

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