3 Ways To Get Ahead Of A ‘January Divorce’—By A Psychologist

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3 Ways To Get Ahead Of A ‘January Divorce’—By A Psychologist - Forbes

Quick Summary:

A 2022 study published in the Journal of Happiness Studies shows that mixed emotions can be psychologically taxing, as they often create inner conflict.

A 2023 study published in Clinical Psychology Review shows that when emotions run high, individuals tend to make impulsive decisions without fully assessing the consequences, which can lead to regret or additional stress.

January sees an increase in divorce filings as people tend to reflect on the past year and decide it’s time to move on from a relationship that no longer serves them.