3 Signs You’re In A ‘Hot-And-Cold Relationship,’ By A Psychologist

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3 Signs You’re In A ‘Hot-And-Cold Relationship,’ By A Psychologist - Forbes

Quick Summary:

A 2023 study published in the International Journal of Cognitive Therapy highlights how attachment anxiety, shaped by cognitive distortions, significantly influences interpersonal relationship styles.

A 2023 study in Current Psychology highlights that individuals with avoidant attachment often withdraw emotionally to create distance, leading to sudden breaks in communication.

A “hot-and-cold” relationship refers to a dynamic where one partner alternates between showing intense affection, warmth and interest during the hot phase and being distant, detached or disinterested during the cold phase.