2 Unsung Benefits Of Being ‘In Sync’ With Others—By A Psychologist

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2 Unsung Benefits Of Being ‘In Sync’ With Others—By A Psychologist - Forbes

Quick Summary:

In an era where life’s demands often cause us to overlook small moments, cultivating gratitude can help us slow down and truly appreciate the connections that bring us joy.

Here are a few practical strategies to combat loneliness by fostering positivity resonance in daily life.

A 2022 study published in Frontiers in Psychology suggests that savoring the moment helps people focus on the positive aspects of their current experience, even in stressful situations.